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Time to Refresh: Physical Activity Taster Day for the over 50s at Hart Leisure Centre


The ‘Time to Refresh’ event, a sociable and relaxed afternoon for the over 50s is coming to Hart Leisure Centre in Fleet, on Wednesday 4th October.  The event is being organised by Hart District Council, Everyone Active and the Hart & Rushmoor Live at Home Scheme.  People can come along any time between 12.45pm and 4pm to enjoy a cuppa and pick up information about activities in the local area. There will also be a range of activities to choose from that help keep both mind and body active, including racket sports, table tennis, swimming, Zumba Gold®, walking netball, gym use, quizzes and more.

All activities will be free to new participants and free refreshments will be provided.  Everyone is welcome, whatever their fitness level or ability.

There will be a limited minibus service operating in the Fleet area to help individuals who would like to come along, who need support with transport.  This is being organised by the Hart & Rushmoor Live at Home Scheme who can be contacted on 01252 758593 or HartandRushmoor.LiveatHome@mha.org.uk.


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